I highly recommend this book. it is very practical and applicable. It dives into areas of life that are challenging to many and helps bring about shifts and changes in ones mindset. It is in a 40 day program format with activities to followup each days lessons. Unlike other similar programs I have done the daily activities are perfect in size, challenge and scope. I have noticed small shifts in m thinking and attitude about life in a variety of topics. The book covers many areas of Life including relationships, money, body and self acceptance and more.
I have the kindle version but will definitely want a hard copy for my library.
For me, this book with Mastin Kipps blog and website "daily love" have helped me do some very necessary work in my life. In the words of Paul, not that I think I have arrived, but my journey has been full of AHAS and i look forward to continue growth and transformation.
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